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Metabolic & Chronic Disease

Type 2 Diabetes

Last reviewed: October 2026

Type 2 diabetes is two to four times more likely in people of African-Caribbean or Black African descent, and their risk rises from age 25 rather than 40. Symptoms can be mild for years. In the Americas, 112 million adults live with diabetes.

Warning Signs

  • Feeling very thirsty
  • Peeing more than usual
  • Feeling very tired
  • Losing weight without trying, blurred vision or slow-healing cuts

Prevention Tips

  • Ask for a blood sugar check if you're over 25 and of African or Caribbean heritage
  • Keep a healthy weight
  • At least 150 minutes of activity a week
  • Cut down on sugar and don't smoke

Where to get checked or find care for type 2 diabetes in your country.

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Sources

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Medical disclaimer: This information is for education and community awareness only. It is not medical advice, diagnosis or treatment. Always talk to a qualified healthcare provider about your health, and call emergency services if you think someone needs urgent help.